{"store":{"baseInfo":{"podcastTitle":"A Sober Girls Guide Podcast","slug":"asobergirlsguide","podcastDescription":"Jessica Jeboult is a Sober Girl. From health and fitness to relationships, dating and even sober sex. This hilariously witty and modern approach to an otherwise daunting subject is sure to give you some solid tips and tricks to changing your relationship with alcohol.","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/3051118/A_SOBER_GIRLS_GUIDE_2000_x_2000_px_8mb9a.png","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/3051118/A_SOBER_GIRLS_GUIDE_2000_x_2000_px_8mb9a_1200x628.jpg?s=a097156b26083d42884e44c384f7b19b&e=png","podcastUrl":"https://asobergirlsguide.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/asobergirlsguide/feed.xml","theme":"elegant","podcastDeepLink":"https://www.podbean.com/pu/pbblog-2c42m-2e8e6e","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":5,"gmtAdjustment":"GMT-08:00","useDaylightTime":1,"value":-8,"text":"(GMT-08:00) Pacific Time (US & Canada)","daylightStartTime":"Second Sunday Of March +2 Hours","daylightEndTime":"First Sunday Of November +2 Hours","timezone":"America/Los_Angeles"},"podcastDownloads":null,"totalEpisodes":295,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"A Sober Girls Guide","engagementStatsBaseUrl":null,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-2c42m-2e8e6e-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Apple Podcasts","link":"https://podcasts.apple.com/us/podcast/a-sober-girls-guide-podcast/id1402329684","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/apple-podcast.png","title":null},{"name":"Podbean App","link":"https://r4j68.app.goo.gl/?link=https%3A%2F%2Fasobergirlsguide.podbean.com%3Faction%3DopenPodcast%26podcastId%3Dpbblog3051118%26podcastIdTag%3D2c42m&dfl=https%3A%2F%2Fasobergirlsguide.podbean.com&utm_campaign=pb_web&utm_source=podbean_web&utm_medium=dlink&imv=670&amv=530&isi=973361050&ibi=com.podbean.app.podcast&ipbi=com.podbean.app.podcast&apn=com.podbean.app.podcast","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null},{"name":"Spotify","link":"https://open.spotify.com/show/4faDY5g51WuArL3Sbdz7tt","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/spotify.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Avenir"},{"id":"SecondaryFont","val":"Avenir"},{"id":"PlayerColor","val":"#8fc31f"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":null},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

Cookies Notice

This website uses cookies to improve your experience while you navigate through the website. By using our website you agree to our use of cookies.

"}],"home-header":[{"id":"HomeHeaderTextColor","val":"#000000"},{"id":"HomeHeaderBackgroundColor","val":"#ffffff"}],"page-header":[{"id":"PageHeaderTextColor","val":"#ffffff"},{"id":"PageHeaderBackgroundColor","val":"#868686"}],"episode-list":[{"id":"EpisodeListType","val":"simple-list"},{"id":"EpisodesPerPage","val":10},{"id":"EpisodeStats","val":"show"}],"navigation":[{"id":"NavigationFontColor","val":"#000000"},{"id":"NavigationBackgroundColor","val":"#e9e9e9"},{"id":"NavigationSearch","val":"show"},{"id":"NavigationLinks","val":[{"id":"Home","type":"Link","value":"/","text":"Home","subitems":[]},{"id":"Subscribe","type":"Link","value":"https://www.podbean.com/site/podcatcher/index/blog/bJJplc2jI7p","text":"Subscribe","subitems":[]},{"id":"Profile","type":"Link","value":"https://www.podbean.com/user-0wKA1UGdsld","text":"Profile","subitems":[]}]}],"footer":[{"id":"FooterType","val":"Footer2"},{"id":"FooterFontColor","val":"#ffffff"},{"id":"FooterBackgroundColor","val":"#000000"},{"id":"FooterCopyright","val":"Copyright 2024 All rights reserved."},{"id":"SocialMediaLinks","val":{"facebook_username":"","twitter_username":"","instagram_username":"","youtube_username":"","linkedin_username":""}}],"customize-container1":[],"customize-container2":[]},"allLinks":[],"mainStylesDefaultSettings":null,"defaultCustomizeComponents":null,"scripts":[],"metas":null,"appConfig":{"package":"com.podbean.app.podcast","app_store_id":973361050,"app_name":"Podbean","scheme":"podbean"},"customizeCss":null,"canEditCss":null,"enableJsCodeInCustomizeContent":false,"enabledIframeCodeInCustomizeContent":true,"sectionMaxCount":10,"enableEditorLink":true,"enableEditCookiesNotice":true,"siteRedirectToFeed":false,"podcatcherRssUrl":null,"showFeed":true,"showTopBar":true,"enableWebSiteLike":null,"organizationName":null,"organizationPageLink":null},"backToListUrl":"/","tinymceLoaded":false,"listEpisodes":[],"userLikedEpisodes":[],"topBarIframeLoaded":false,"listTotalCount":0,"listTotalPage":0,"listPage":0,"listType":"all","listValue":"","listName":"","pageLoading":false,"apiBaseUrl":"https://asobergirlsguide.podbean.com","apiCommonParams":{"t":"6768f5a4","clientSignature":"dc649fd485d2ebcf96bf901778d76b21","u":null,"customizing":null},"apiCommonHeaders":{},"comments":[],"commentsTotalCount":0,"commentsTotalPage":0,"commentsPage":1,"commentEpisodeId":"pb20995925-inw7c","episode":{"id":"pb20995925","idTag":"inw7c","title":"A Sober Girls Guide Mindset Hack","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/3051118/A_SOBER_GIRLS_GUIDE_2000_x_2000_px_8mb9a_300x300.png","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/3051118/A_SOBER_GIRLS_GUIDE_2000_x_2000_px_8mb9a_1200x628.jpg?s=a097156b26083d42884e44c384f7b19b&e=png","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/3051118/A_SOBER_GIRLS_GUIDE_2000_x_2000_px_8mb9a.png","previewContent":null,"content":"

Join me for our Live Podcast Event in LA on October 8th. Get your tickets here

Here is the #1 mindset hack I used at the beginning of my sobriety and that I still use to this day. Life is made up of choices and decisions, use this hack to empower you everyday.

","publishTimestamp":1683889380,"duration":2446,"mediaUrl":"https://mcdn.podbean.com/mf/web/wi2n3j/mindset.mp3","mediaType":"audio/mpeg","shareLink":"https://admin5.podbean.com/embed.html?id=pb-inw7c-1405f55","likedCount":0,"deepLink":"https://www.podbean.com/ew/pb-inw7c-1405f55","transcriptUrl":null,"permalink":"/e/a-sober-girls-guide-mindset-hack/","downloadLink":"https://www.podbean.com/site/EpisodeDownload/PB1405F55INW7C","fallbackResource":null,"fallbackResourceMimetype":null,"downloadCount":14358,"status":"publish","hasMoreContent":false,"chaptersUrl":null},"episodeShareLink":null,"deepLink":"https://www.podbean.com/ew/pb-inw7c-1405f55","playlist":{"episodes":[],"current":0,"start":0,"stop":0,"playing":true,"playerLoading":true,"playbackRate":1,"playbackRateIndex":1},"toasts":[],"confirm":null,"customizeEditorFormZIndex":999,"lastRequestTime":null,"validateChangesOnBeforeunload":true,"windowWidth":1000,"VITE_FS1_CDN_URL_PREFIX":"https://pbcdn1.podbean.com/fs1","reloadStats":false},"episode":{"id":"pb20995925","idTag":"inw7c","title":"A Sober Girls Guide Mindset Hack","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/3051118/A_SOBER_GIRLS_GUIDE_2000_x_2000_px_8mb9a_300x300.png","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/3051118/A_SOBER_GIRLS_GUIDE_2000_x_2000_px_8mb9a_1200x628.jpg?s=a097156b26083d42884e44c384f7b19b&e=png","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/3051118/A_SOBER_GIRLS_GUIDE_2000_x_2000_px_8mb9a.png","previewContent":null,"content":"

Join me for our Live Podcast Event in LA on October 8th. Get your tickets here

Here is the #1 mindset hack I used at the beginning of my sobriety and that I still use to this day. Life is made up of choices and decisions, use this hack to empower you everyday.

A Sober Girls Guide Mindset Hack

Comments (0)