{"store":{"baseInfo":{"podcastTitle":"A Sober Girls Guide Podcast","slug":"asobergirlsguide","podcastDescription":"Jessica Jeboult is a Sober Girl. From health and fitness to relationships, dating and even sober sex. This hilariously witty and modern approach to an otherwise daunting subject is sure to give you some solid tips and tricks to changing your relationship with alcohol.","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/3051118/A_SOBER_GIRLS_GUIDE_2000_x_2000_px_8mb9a.png","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/3051118/A_SOBER_GIRLS_GUIDE_2000_x_2000_px_8mb9a_1200x628.jpg?s=a097156b26083d42884e44c384f7b19b&e=png","podcastUrl":"https://asobergirlsguide.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/asobergirlsguide/feed.xml","theme":"elegant","podcastDeepLink":"https://www.podbean.com/pw/pbblog-2c42m-2e8e6e?from=usersite","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":5,"gmtAdjustment":"GMT-08:00","useDaylightTime":1,"value":-8,"text":"(GMT-08:00) Pacific Time (US & Canada)","daylightStartTime":"Second Sunday Of March +2 Hours","daylightEndTime":"First Sunday Of November +2 Hours","timezone":"America/Los_Angeles"},"podcastDownloads":null,"totalEpisodes":339,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"A Sober Girls Guide","enableEngagementStats":true,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-2c42m-2e8e6e-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Apple Podcasts","link":"https://podcasts.apple.com/us/podcast/a-sober-girls-guide-podcast/id1402329684","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/apple-podcast.png","title":null},{"name":"Podbean App","link":"https://www.podbean.com/pw/pbblog-2c42m-2e8e6e?from=usersite","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null},{"name":"Spotify","link":"https://open.spotify.com/show/4faDY5g51WuArL3Sbdz7tt","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/spotify.png","title":null},{"name":"Amazon Music","link":"https://music.amazon.com/podcasts/b5401ee6-9f24-4831-a67d-917103ba9e4d","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/AmazonMusic.png","title":null},{"name":"iHeartRadio","link":"https://iheart.com/podcast/30934993","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/iHeartRadio.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Avenir"},{"id":"SecondaryFont","val":"Avenir"},{"id":"PlayerColor","val":"#8fc31f"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":null},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

Cookies Notice

This website uses cookies to improve your experience while you navigate through the website. By using our website you agree to our use of cookies.

"},{"id":"EpisodePageListenOn","val":"hide"},{"id":"EpisodePageCustomizeComponent","val":"hide"}],"home-header":[{"id":"HomeHeaderTextColor","val":"#000000"},{"id":"HomeHeaderBackgroundColor","val":"#ffffff"}],"page-header":[{"id":"PageHeaderTextColor","val":"#ffffff"},{"id":"PageHeaderBackgroundColor","val":"#868686"}],"episode-list":[{"id":"EpisodeListType","val":"simple-list"},{"id":"EpisodesPerPage","val":10},{"id":"EpisodeStats","val":"show"}],"navigation":[{"id":"NavigationFontColor","val":"#000000"},{"id":"NavigationBackgroundColor","val":"#e9e9e9"},{"id":"NavigationSearch","val":"show"},{"id":"NavigationLinks","val":[{"id":"Home","type":"Link","value":"/","text":"Home","subitems":[]},{"id":"Subscribe","type":"Link","value":"https://www.podbean.com/site/podcatcher/index/blog/bJJplc2jI7p","text":"Subscribe","subitems":[]},{"id":"Profile","type":"Link","value":"https://www.podbean.com/user-0wKA1UGdsld","text":"Profile","subitems":[]}]}],"footer":[{"id":"FooterType","val":"Footer2"},{"id":"FooterFontColor","val":"#ffffff"},{"id":"FooterBackgroundColor","val":"#000000"},{"id":"FooterCopyright","val":"Copyright 2024 All rights reserved."},{"id":"SocialMediaLinks","val":{"facebook_username":"","twitter_username":"","instagram_username":"","youtube_username":"","linkedin_username":""}}],"customize-container1":[],"customize-container2":[]},"allLinks":[],"mainStylesDefaultSettings":null,"defaultCustomizeComponents":null,"scripts":[],"metas":null,"appConfig":{"package":"com.podbean.app.podcast","app_store_id":973361050,"app_name":"Podbean","scheme":"podbean"},"customizeCss":null,"canEditCss":null,"enableJsCodeInCustomizeContent":false,"enabledIframeCodeInCustomizeContent":true,"sectionMaxCount":10,"enableEditorLink":true,"enableEditCookiesNotice":true,"siteRedirectToFeed":false,"podcatcherRssUrl":null,"showFeed":true,"showTopBar":true,"enableWebSiteLike":true,"organizationName":null,"organizationPageLink":null},"backToListUrl":"/","tinymceLoaded":false,"listEpisodes":[],"userLikedEpisodes":[],"userLikeCheckedEpisodes":[],"topBarIframeLoaded":false,"listTotalCount":0,"listTotalPage":0,"listPage":0,"listType":"all","listValue":"","listName":"","pageLoading":false,"apiBaseUrl":"https://asobergirlsguide.podbean.com","apiV2BaseUrl":"","apiCommonParams":{"t":"6a0f3d4a","clientSignature":"052b4a2f536227811c1f73c8b9c9df01","u":null,"customizing":null},"apiCommonHeaders":{},"comments":[],"commentsTotalCount":0,"commentsTotalPage":0,"commentsPage":1,"commentEpisodeId":"pb20221127-5hvyp","episode":{"id":"pb20221127","idTag":"5hvyp","title":"A Sober Girls Guide to Starting","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/3051118/A_SOBER_GIRLS_GUIDE_2000_x_2000_px_8mb9a_300x300.png","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/3051118/A_SOBER_GIRLS_GUIDE_2000_x_2000_px_8mb9a_1200x628.jpg?s=a097156b26083d42884e44c384f7b19b&e=png","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/3051118/A_SOBER_GIRLS_GUIDE_2000_x_2000_px_8mb9a.png","previewContent":null,"content":"

Get your pen and paper ready, Jessica is diving into how to start your booze free journey with journal prompts to help you build a solid foundation to implement change.

Visit www.asobergirlsguide.com for more!

","publishTimestamp":1663326000,"duration":2630,"mediaUrl":"https://mcdn.podbean.com/mf/web/nndu4k/SPMLLC7901243373.mp3","mediaType":"audio/mpeg","shareLink":"https://admin5.podbean.com/embed.html?id=pb-5hvyp-1348cc7","likedCount":0,"deepLink":"https://www.podbean.com/ew/pb-5hvyp-1348cc7","transcriptUrl":null,"permalink":"/e/a-sober-girls-guide-to-starting/","downloadLink":"https://www.podbean.com/media/share/pb-5hvyp-1348cc7?download=1","fallbackResource":null,"fallbackResourceMimetype":null,"downloadCount":10900,"status":"publish","hasMoreContent":false,"chaptersUrl":null,"explicit":false},"episodeShareLink":null,"deepLink":"https://www.podbean.com/ew/pb-5hvyp-1348cc7","playlist":{"episodes":[],"current":0,"start":0,"stop":0,"playing":true,"playerLoading":true,"playbackRate":1,"playbackRateIndex":1,"volume":1},"toasts":[],"confirm":null,"customizeEditorFormZIndex":999,"lastRequestTime":null,"validateChangesOnBeforeunload":true,"windowWidth":1000,"VITE_FS1_CDN_URL_PREFIX":"https://pbcdn1.podbean.com/fs1","reloadStats":false,"userIdEncrypted":null,"userProfilePicture":null,"username":null,"isVerified":false,"loadUserInfo":false,"loginUrl":"https://www.podbean.com/site/user/login?return=https%253A%252F%252Fasobergirlsguide.podbean.com%252Fe%252Fa-sober-girls-guide-to-starting%252F&rts=4f993cbe12c0831f42451e3645cce37c3f617336","recaptchaV3Loaded":false,"recaptchaV2Loaded":false,"likesLoaded":false,"commentLikeMap":{},"commentOffset":0,"widgetCommentsLoaded":false},"episode":{"id":"pb20221127","idTag":"5hvyp","title":"A Sober Girls Guide to Starting","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/3051118/A_SOBER_GIRLS_GUIDE_2000_x_2000_px_8mb9a_300x300.png","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/3051118/A_SOBER_GIRLS_GUIDE_2000_x_2000_px_8mb9a_1200x628.jpg?s=a097156b26083d42884e44c384f7b19b&e=png","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/3051118/A_SOBER_GIRLS_GUIDE_2000_x_2000_px_8mb9a.png","previewContent":null,"content":"

Get your pen and paper ready, Jessica is diving into how to start your booze free journey with journal prompts to help you build a solid foundation to implement change.

Visit www.asobergirlsguide.com for more!