{"store":{"baseInfo":{"podcastTitle":"A Sober Girls Guide Podcast","slug":"asobergirlsguide","podcastDescription":"Jessica Jeboult is a Sober Girl. From health and fitness to relationships, dating and even sober sex. This hilariously witty and modern approach to an otherwise daunting subject is sure to give you some solid tips and tricks to changing your relationship with alcohol.","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/3051118/PODCAST_1.png","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/3051118/PODCAST_1_1200x628.jpg?s=83fd7444469f48df167b1d96662f839d&e=png","podcastUrl":"https://asobergirlsguide.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/asobergirlsguide/feed.xml","theme":"elegant","podcastDeepLink":"https://www.podbean.com/pu/pbblog-2c42m-2e8e6e","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":5,"gmtAdjustment":"GMT-08:00","useDaylightTime":1,"value":-8,"text":"(GMT-08:00) Pacific Time (US & Canada)","daylightStartTime":"Second Sunday Of March +2 Hours","daylightEndTime":"First Sunday Of November +2 Hours","timezone":"America/Los_Angeles"},"podcastDownloads":null,"totalEpisodes":265,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"A Sober Girls Guide","engagementStatsBaseUrl":null,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-2c42m-2e8e6e-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Apple Podcasts","link":"https://podcasts.apple.com/us/podcast/a-sober-girls-guide-podcast/id1402329684","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/apple-podcast.png","title":null},{"name":"Podbean App","link":"https://r4j68.app.goo.gl/?link=https%3A%2F%2Fasobergirlsguide.podbean.com%3Faction%3DopenPodcast%26podcastId%3Dpbblog3051118%26podcastIdTag%3D2c42m&dfl=https%3A%2F%2Fasobergirlsguide.podbean.com&utm_campaign=pb_web&utm_source=podbean_web&utm_medium=dlink&imv=670&amv=530&isi=973361050&ibi=com.podbean.app.podcast&ipbi=com.podbean.app.podcast&apn=com.podbean.app.podcast","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null},{"name":"Spotify","link":"https://open.spotify.com/show/4faDY5g51WuArL3Sbdz7tt","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/spotify.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Avenir"},{"id":"SecondaryFont","val":"Avenir"},{"id":"PlayerColor","val":"#8fc31f"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":null},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

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Alcohol can severely disrupt our gut and our hormones, Have no fear Samantha is here to help us rebuild our gut and balance our hormones.

She turns us on to sneaky little everyday things in our homes that could be impacting our health. Listen to part one of Samantha's personal journey and she changed her relationship with alcohol.

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Alcohol can severely disrupt our gut and our hormones, Have no fear Samantha is here to help us rebuild our gut and balance our hormones.

She turns us on to sneaky little everyday things in our homes that could be impacting our health. Listen to part one of Samantha's personal journey and she changed her relationship with alcohol.

Samantha Lander: Healing Your Body in Sobriety

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