A Sober Girls Guide Podcast

Stephanie Styll: Kill Joy

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Stephanie explains how for her, booze was the real killjoy. When Stephanie first started her booze-free journey she fell in love with non-alcoholic alternatives and wanted to share the love. She opened Kill Joy a booze-free bottle shop located in Nashville which is infamously known for its country music party scene. Stephanie is here to shake that up and provide a space for community and delicious alternatives.

A Sober Girls Guide to Unsupportive People

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In this episode I answer this month's most popular "ask me anything" questions. How to deal with unsupportive people to attending events sober. 
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K Flay: The Sober Rockstar

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K Flay, Kristine is a badass rocker chick. She explains how her sobriety is the backbone of how she has achieved success and stability in her career, relationships, and beyond. Chatting with people like Kristine is expansive for the mind and nourishing to the soul.

Samantha Lander: The Energy of Sobriety

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This episode is not what I expected. Samantha shares her journey to becoming a Sober Girl and it is completely fascinating. This is a wild ride, so buckle up!

Celeste Yvonne: It’s Not About the Wine

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Celeste knows that drinking is not about the wine, it’s about the feeling. The feeling that no one understood, being a mom you can’t complain or express your feelings because you would be labeled as ungrateful or worse, a bad mom. Her new book “It’s Not About the Wine” deals with mommy wine culture and how she used wine to numb out all of these feelings of never being good enough.

Tawny Lara: Dry Humping

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Tawny Lara the sober sexpert is giving a new meaning to dry humping she is giving you all the tips and tricks to dating, relating, and hooking up without the booze with her new book Dry Humping. On this episode, we dive into those tips and tricks and the role alcohol plays in our relationships and how to do those relationships booze-free and be successful right now.

Jessica Dennehy: Selfish is a Superpower

"Selfish" for a lot of us feels like a bad word. Jessica Dennehy demonstrates how being selfish is a position of power that enables you to fearlessly pursue your happiness, create a dynamic brand, and live the life of your dreams.

Lily Geiger: Losing a Parent to Alcohol

Growing up with an alcoholic father, Lily walks us through the trials and tribulations of her experience and how that affected her relationship with alcohol. At 26 years old, Lily created Figlia a non-alcoholic aperitif to help others feel included when not drinking. 

How to Have the Best Sober Girl Summer

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Get the must-have tips and tricks for your best Sober Girl Summer yet! I answer the most asked questions about how to stay sober over the summer without feeling any FOMO or regret. 
 

Michelle B. : Does Moderation Work?

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Michelle and I dive into the game of moderation. Michelle walks us through her journey to sobriety and what she learned and experienced from trying to moderate her drinking. Join Michelle as she leads our Transformation Tuesdays Support Circle in the sober girl social club.