A Sober Girls Guide Podcast

Beth Irving: Revived and Sober

On this episode Beth walks us through her booze free journey , how she identifies her relationship with alcohol and most importantly, the lack of representation of women of color in the sober community. This is something we at A Sober Girls Guide are committed to changing.
 

A Sober Girls Guide to Starting

Get your pen and paper ready, Jessica is diving into how to start your booze free journey with journal prompts to help you build a solid foundation to implement change.
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Abi Feltham: Humour in Healing

Abi Feltham is the genius behind your favorite sobriety memes. She is here to share her story of recovery and how through COVID lockdown she made healing and recovery her full time job. Abi shares how humour among other things, helped her overcome her addictions,
 

Lyssa Chapman: Relationships and Sobriety

You may know Lyssa Chapman from a little show from back in the day, Dog The Bounty Hunter. We talk all about her experience in the public eye and how growing up with the infamous dog himself, Duane, as a father. We get to the bottom of how all of this contributed to her relationship with alcohol and how and why she chose to change it.
 

Keisha Scott: Done with Debauchery

Keisha from @donewithdebauchery is sharing her booze⁠ free journey and how she identifies as cali-sober and what that looks like and how it aids her journey. ⁠
 

Gill Tietz: Layers of Sobriety

Gill from @sober.powered is here to continue the chat and add her experience of growing up with emotional unavailable parents and how this generational trauma leads to habits and why we reach for outside sources to soothe our pain. ⁠
 

Jessica Jeboult: Behind the Scenes of Sobriety

On this solo episode, I give you a behind the scenes look at my sobriety journey, the good, the bad and of course the ugly. This is the uncensored version of why I drank and what sobriety really looks like.
 
 

Emily Rudow: Find Your Stride

Emily is an author, world record holding runner and a sober girl. In this episode we talk all about commitments, consistency and how to create and break habits. 
 
 

Jenna Dillulio: Your Sober Bestie

Jenna is 9 months pregnant and is here to share her journey through sobriety, pregnancy and beyond. She explains how her sobriety is not only affecting her family currently but how it will impact her family in the future and beyond.
 

Jodi & Kristen: A Sober Girls Guides

Jodi and Kristen are fabulous coaches from our Sober Girls Social Club. They walk us through their recovery journey's and what lead them to ditch booze and help other women change their relationships with alcohol.