A Sober Girls Guide Podcast

Dr. Brooke Scheller is here to talk all things nutrition and sobriety. On this episode Brooke explains why you get sugar cravings in sobriety and how to address them along with how to care for your body when you are ditching booze.
 

Jessica Selander is here to share her story of 17 years sober and how she wanted to create a non alcoholic wine she wanted and needed when she first got sober. Joyus wines are all award winning non alcoholic wines and Jessica explains how to make it as a female entrepreneur and sober mom.
 

Fiona, the co founder of Sansorium is here to talk all about non alcoholic drinks. Why are they beneficial, who should or shouldn't partake, the health benefits and so much more.
 

Holidays are stressful, arm yourself with these tips and tricks not only survive the holidays booze free, but to thrive!
 

This is a very special episode. My girlfriend, Laura Drake shares what it is like to date a Sober Girl. Having dated only men and men who have a very unhealthy relationship with alcohol to now dating a woman who is sober. I also touch on what it is like dating someone with a healthy relationship with alcohol.

Kevin Kreider from the Netflix hit show Bling Empire is here to share his sobriety journey and why it was important to include and document it through out the show. He also introduces us to Sans his new line of non alcoholic beverages.
 

Brianda is the owner of The New Bar a non alcoholic bottle shop based in Venice, California. Today she is walking us through her relationship with alcohol and what mindful drinking looks like for her.
 

Kim Bellas is the sober mom you always needed and dreamed of. She is here to share her journey of her experience going booze free in her 50's and how she discovered her purpose by starting Sober is the New Cool and helping young people find their light and sobriety.
 

Jessica addresses this months most asked questions and gives you prompts and tools to address the following: How to deal with a "sip" slip up? How to have fun in sobriety and What to do when people don't understand or don't see drinking as an issue.
 

Rebecca is a spiritual messenger that uses akashic records and tarot cards to bring fourth messages from your higher self. She walks us through her relationship with alcohol and how becoming a Sober Girl has helped her tap into her intuition and physic abilities. Rebecca shows us how sobriety is a super power!