A Sober Girls Guide Podcast

A Sober Girls Guide to Boredom

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Is the fear of being boring or the thought of boredom keeping you from changing your relationship with alcohol once and for all? I give you the tips and tricks to uncover what it means and how to banish boredom. 

A Sober Girls Guide to Socializing Booze Free

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I give you the must-have tips and tricks to be social without alcohol and actually enjoy yourself. 

Amanda Kuda: Unbottled Potential

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Is drinking keeping you from realizing your full potential?
Amanda is here to share how she changed her relationship with alcohol and opened the floodgates for success. In her new book Unbottled Potential, she explains how our relationship with alcohol is affecting every aspect of our lives and keeping us from playing big and reaching our full potential.

Stephanie Styll: Kill Joy

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Stephanie explains how for her, booze was the real killjoy. When Stephanie first started her booze-free journey she fell in love with non-alcoholic alternatives and wanted to share the love. She opened Kill Joy a booze-free bottle shop located in Nashville which is infamously known for its country music party scene. Stephanie is here to shake that up and provide a space for community and delicious alternatives.

A Sober Girls Guide to Unsupportive People

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In this episode I answer this month's most popular "ask me anything" questions. How to deal with unsupportive people to attending events sober. 
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K Flay: The Sober Rockstar

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K Flay, Kristine is a badass rocker chick. She explains how her sobriety is the backbone of how she has achieved success and stability in her career, relationships, and beyond. Chatting with people like Kristine is expansive for the mind and nourishing to the soul.

Samantha Lander: The Energy of Sobriety

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This episode is not what I expected. Samantha shares her journey to becoming a Sober Girl and it is completely fascinating. This is a wild ride, so buckle up!

Celeste Yvonne: It’s Not About the Wine

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Celeste knows that drinking is not about the wine, it’s about the feeling. The feeling that no one understood, being a mom you can’t complain or express your feelings because you would be labeled as ungrateful or worse, a bad mom. Her new book “It’s Not About the Wine” deals with mommy wine culture and how she used wine to numb out all of these feelings of never being good enough.

Tawny Lara: Dry Humping

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Tawny Lara the sober sexpert is giving a new meaning to dry humping she is giving you all the tips and tricks to dating, relating, and hooking up without the booze with her new book Dry Humping. On this episode, we dive into those tips and tricks and the role alcohol plays in our relationships and how to do those relationships booze-free and be successful right now.

Jessica Dennehy: Selfish is a Superpower

"Selfish" for a lot of us feels like a bad word. Jessica Dennehy demonstrates how being selfish is a position of power that enables you to fearlessly pursue your happiness, create a dynamic brand, and live the life of your dreams.