A Sober Girls Guide Podcast

Amber Warren is The Sober Nutrition Coach that is going to help you stay sober through nutrition. In this episode, she gives us tips and tricks to alleviate cravings, depression, anxiety, insomnia and so much more. She also walks us through her personal recovery journey. 
 
 

Allie is a content creator, mental health advocate, and sober warrior. She walks us through her recovery story and how her mental health and numerous miss diagnosis affected her sobriety. 
 
 

On this episode A Sober Girls Guide founder and creator, Jessica Jeboult, shares extremely personal stories on how resisting change and not fulfilling your needs and wants leads to breaking your own heart. She discusses the art of letting go of what is not meant for you, that isn't meeting your wants and needs, and focusing on "this or something better. "
 
 

With a top-rated podcast and youtube channel, Gill Tietz is helping you embrace sobriety with science. Gill walks us through her recovery journey and how she turned off that negative inner voice that was the driving force behind her suicidal thoughts. 

Dr. Courtney Tracy aka The Truth Doctor, is here to drop some truth bombs as she walks us through her journey of substance abuse and how her experience lead her to follow her heart and pursue a career as a Therapist. 
 
 

Michelle is a retired wine mom and a relatable counsellor. She gave a brilliant TEDx talk and has been featured in Medium and The Zoe Report. Michelle walks us through her recovery journey and why she decided to pay it forward and help fellow moms rewrite mommy wine culture. 
 

You may know her videos from TikTok or Instagram Reels. Laura for Your Sober Pal is here to walk us through her recovery journey and how she comes up with her hilariously relatable videos and content for Your Sober Pal. 

You may know her from the Real Housewives of Orange County. Braunwyn Windham-Burke is here to walk us through her recovery journey and the trials and tribulation that come with getting sober on national tv. 
 
 

Thomas and Dan are the father-son duo who have both fought through addiction and have created the first-ever CBD products blended with Chinese herbs geared toward aiding you through recovery. They walk us through their recovery journey and how CBD was and is an integral part of their healing process. 
Visit www.exactnature.com for more information use promo code: sobergirl20 for 20% off your order. 
 
 

In this episode, I answer two of the most asked questions about sobriety and how they both steam from the fear of abandonment.