A Sober Girls Guide Podcast

It is our 100th episode and what better way to celebrate than with the girl who has been there and drank that, Shea Gomez of No Booze Babes. Shea chats about her sobriety journey and her experience of being on stages, traveling the world and life in the big apple, and how it all affected her relationship with alcohol.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Chrissie walks us through her recovery journey. We talk about the added hardships and why it is so important to have safe spaces in recovery for people of color. Chrissie tells us how Black Recovery Matters and Sunday Black Coffee Meeting were formed. 
 
 

This week we go across the pond to chat with a booze-free legend who is paving the way in the alcohol-free community, Laura Willoughby. The founder of Club Soda takes us through her recovery story and how she created Club Soda and The Mindful Drinking Festival. Make sure to watch live panels at www.mindfuldrinkingfestival.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

Flavio is the funniest, sweetest and most down to earth celebrity make up artist I have ever met! He also happens to be the creator of my new favorite Instagram account and community, Sober Babes Club. On this episode, Flavio walks us through his sobriety journey, what it means to be gay and sober, and the limiting beliefs that come with those labels. Learn more about your ad choices. Visit megaphone.fm/adchoices

Ted from AMMA Healing demystifies CBD and gives you everything you need to know but may not want to hear about this plant-based medicine. We talk about limiting beliefs and deserving to feel good in life and how we define that. He walks us through his journey, how AMMA Healing came to be, and how he is embracing the divine feminine in all areas of his life. Use promo code "sobergirl" for 15% off your order at www.ammahealing.co  Learn more about your ad choices. Visit megaphone.fm/adchoices

This week I chat with the woman, the legend, the pioneer behind Sober Brown Girls blog and Instagram account, Kristin Walker. Kristin gives us the behind the scenes look at her recovery process, how she got sober, and why she created Sober Brown Girls. We chat about anxiety and depression and how it affected her drinking career.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Sarah Levy has written for some of the biggest publications out there. From the New York Times, Refinery 29 to Cosmopolitan, Sarah has been single-handedly changing the stereotype of what sobriety looks and feels like by sharing her recovery journey wholeheartedly for the masses. 
 

Tori walks us through her party career and how she put down the bottle and officially retired. From a pandemic, rally's, and protests to fighting for Black Lives Matter, Tori walks us through how she is staying sober and what tools she is using to help her navigate through her recovery. 
 

Amanda Kuda is in the house and we are talking all things sobriety. From Amanda's relationship with alcohol to how she started her business to online and mindful dating, we talk about it all. Amanda shares tips and tricks to navigate sober dating as a booze-free boss!  Learn more about your ad choices. Visit megaphone.fm/adchoices

Laura is a rockstar in business and a rockstar in sobriety, and in this episode she explains how she put those two skills together and created the ultimate superpower. Laura walks us through her relationship with alcohol and her sobriety journey and how Mingle Mocktails was born.