A Sober Girls Guide Podcast

Aaron Weast: Drink Shrub

I have an extremely heartfelt conversation with Aaron Weast, the founder of Shrub sparkling tonics. Aaron walks us through his recovery journey and how stress management or lack their of, played a part in his addiction. We also discuss how to rebuild trust and how to make up for the past when you are in recovery. Create a beautiful life with the Sober Plan of Action Workbook and Journal: www.asobergirlsguide.com/tools Learn more about your ad choices. Visit megaphone.fm/adchoices

Paige Sandher: Not your typical 12 steps

Paige Sandher is an e-commerce queen at only 23. She has 3 companies and a media agency under her belt. However, that's not the most interesting thing about her. Paige walks us through her experience with depression, anxiety and lack of connection as a business owner. She explains how she built her toolbox using the 12 steps in an unconventional way.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Mandy Balak: The Ace Class

The connection and community queen is here to take us to school! Mandy Balak, the founder of Ace Class and Rise women's conference takes us through her journey to find connection. Its hard to make friends as an adult and Mandy has helped thousands of women bridge that gap. In this episode we also dive into values and Mandy walks us through her favorite exercise to stay accountable to her values. Join us at the Rise Conference, use code: SOBERGIRL for 15% off your ticket.https://www.jointherise.ca/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Wes Geer: Rock to Recovery

The man, the legend, the head honcho of Rock to Recovery, Wes Geer is in the house. On this episode Wes and I go through his recovery journey. Wes shares his enlightenment and modalities he used to get and stay sober and go on to create Rock to Recovery. Wes explains how music has healed him and how he wanted to pay it forward with that same energy. 
 

Travis Lupick: Fighting For Space

This episode is very different. Award winning journalist, Travis Lupick educates us on Vancouver, Canada's infamous Downtown Eastside. For me this is where stigmas begin and originate from. He walks us through how it came to be, what most of these homeless drug users have gone through. We discuss decriminalization of drugs and what are safe injection sites. I was completely ignorant to this information and had so many judgements about this subject. Travis really opens my eyes and heart to the issues that are plaguing our world, no longer confined to countries of cities this is across the world. Want to beat the holiday booze? You are not alone. Join group coaching and change your relationship with alcohol for good! www.asobergirlsguide.com/coaching Learn more about your ad choices. Visit megaphone.fm/adchoices

Annie Grace: This Naked Mind

I am thrilled to sit down and chat with Ms. Naked Mind herself, Annie Grace. In this episode, we dive into Annie's breaking point and mindset switch she needed to make in order to ditch the booze. Why she says she can drink whenever she wants, how This Naked Mind came to be and what exciting projects she has coming up.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Jessica Jeboult: Identity Crisis

For a few months I haven't been open and honest about my mindset and what I have been struggling with. In this episode I come clean and walk you though the changes that have taken place and the pain of staying the same stagnant person or shedding my skin and starting a new. Wrapped up in my identity, I am revisited by feelings of the past. In this episode I will show you the beauty and freedom we have within us. Learn more about your ad choices. Visit megaphone.fm/adchoices

Alyssa Nicanderson: Approachable

Approachable is not only the name of Alyssa's podcast, it is the perfect way to describe her. Alyssa walks us through her newly found sobriety and why it may of may not stick. She talks about the trials and tribulations of drinking and not drinking and how the word and concept of "forever" seems downright daunting. This episode is full of laughs and hard hitting realizations that are hard to ignore.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Chris Marshall: Sans Bar

Chris shares his recovery story and the inspiration to creating Sans Bar, a boozeless bar in Austin, Texas. Sans Bar creates an environment which will inspire guests to engage in sober fun and to become the best version of themselves. Chris truly leads the way and is a shining example of how connecting to yourself can change your life.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Ruby Warrington: Sober Curious

Not only do I have an outstanding guest, I have an outstanding giveaway too! Ruby Warrington talks about all things Sober Curious. She dives into her sober journey and how sober curious came to be. She talks about when to give advice and when to lead by example and how she practices her sober curiosity. To enter to win a signed copy of Ruby's book " Sober Curious" follow these steps: #1. Screen shot a picture of you listening to this podcast episode on itunes or Spotify. #2. Post on your instagram stories or feed and tag @asobergirlsguide and @rubywarrington. #3. Sit back and relax, we will pick a winner who followed steps #1 and #2! Explore Israel, sober! Check out: www.soberinisrael.com to be a vacation of a lifetime! Learn more about your ad choices. Visit megaphone.fm/adchoices