A Sober Girls Guide Podcast

The Abstinence Myth with Dr Adi Jaffe

Doctor, author, contributor to Psychology Today, business owner, husband, father, the list goes on. Dr Adi Jaffe shares his recovery journey and how to he plans to help one million people through addiction and ignite their lives. He explains why abstinence isn't the only way to successful recovery and offers a different approach to traditional addiction and recovery programs. Learn more about your ad choices. Visit megaphone.fm/adchoices

Recover Out Loud with Martha Duke

I chat with Martha, founder of Recover Out Loud. Through Recover Out Loud, she organizes fantastic events for the recovery community. On this episode Martha shares her recovery journey and how she refuses to be silenced by shame and stigma. She shows us how to step into our voice and recover out loud.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Jessica Jeboult : A Sober Girl

This week I interviewed my best friend, my #1, my ride or die, ME ! My first solo episode goes down my recovery path and journey to how I started and created A Sober Girls Guide community. I talk about my shame I carried with me well on into my sobriety and how I am releasing it. Learn more about your ad choices. Visit megaphone.fm/adchoices

The Resurrection of Jen

What do you do when a fellow sober sister messages you about being a misogynist in recovery? You get them on the podcast! Jen is an amazing mom and brilliant author. She articulates her childhood trauma and what lead her to become a misogynist. Through healing and spirituality Jen goes from a wounded woman to a recovered woman. Learn more about your ad choices. Visit megaphone.fm/adchoices

Jen from Sober Sis

Jen and I explore the recovery options to sobriety and living an alcohol free lifestyle. Jen takes us through her journey to self development and what it takes and means to live a thriving, full life alcohol free. She explains how she came up with her 21 day reset program and how it can spark change and being more mindful day to day.  
 

Sober Saturdayz with Kaitie

The guests and stories on our show never cease to amaze me and this episode is no different. On the outside Kaitie is a young, bright, bubbly, carefree girl. However, her childhood couldn't be more opposite. Kaitie walks us through her experience bouncing from home to home and foster family to foster family, searching for any kind of acceptance and stability in her life. This episode will have you laughing and crying at the same damn time. Kaitie is such a strong, positive influence and I am so proud to call her a friend. Check out Sober Saturdayz a monthly event based in Edmonton, Alberta.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Tori from Tangible Movement

Tori is a power house. From being homeless, living out of her car, struggling to deal with multiple mental health and addiction issues, Tori has come out on top. She shares her experiences and breaks down a few mental health diseases. What they are and how they manifest in her daily life. She also explains how she is changing the world of mental health one day at a time.For more information on Tori's non profit Tangible Movement head over to www.tangiblemovement.org.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Memoirs of a Junkie Yogini

Alex's story is not your typical recovery story. An author and world traveller Alex explains her attachment to being un attached. She take us on her never ending search for spiritual and emotional freedom from pain and trauma. Alex explains what its like to be a junkie yogini and what mindfully sober looks like for her. Learn more about your ad choices. Visit megaphone.fm/adchoices

What is a Recovery Coach ? A Conversation with Hayley

A holistic recovery and life coach herself, Hayley and I discuss what life coaches, therapists and sponsors have in common and what sets each apart. Hayley takes us through her journey to recovery and talks about her experience at a treatment center run by scientology.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Bio Chemical Recovery with Rynda from Vry Everday Supplements

What is Bio Chemical Recovery? Don't worry you don't need to be a scientist because Rynda from Vry Everday Supplements is here to explain the brain. Rynda walks us through why and how taking care of your physical health, particularly brain health is essential to full and long time recovery. Use promo code: Asobergirlsguide for 10% off all full sized products at www.vryeverday.com Learn more about your ad choices. Visit megaphone.fm/adchoices