A Sober Girls Guide Podcast

What is a Recovery Coach ? A Conversation with Hayley

A holistic recovery and life coach herself, Hayley and I discuss what life coaches, therapists and sponsors have in common and what sets each apart. Hayley takes us through her journey to recovery and talks about her experience at a treatment center run by scientology.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Bio Chemical Recovery with Rynda from Vry Everday Supplements

What is Bio Chemical Recovery? Don't worry you don't need to be a scientist because Rynda from Vry Everday Supplements is here to explain the brain. Rynda walks us through why and how taking care of your physical health, particularly brain health is essential to full and long time recovery. Use promo code: Asobergirlsguide for 10% off all full sized products at www.vryeverday.com Learn more about your ad choices. Visit megaphone.fm/adchoices

A Sober Girls Mom

This week I talk with my mom. I hear her experience of what its like on the other side. What its like to have your children suffer with addiction and mental health issues. Through our discussion we learn how to communicate and get to see how the other person deals with their loved ones living in addiction.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Real Talk with Louie Sabatasso

There is nothing realer than the real talk host himself Louie Sabatasso. Louie walks us through his recovery and explains how after numerous relapses, he still has hope. How practicing what you preach will not only keep you sober but change your whole perception and relationship with life.  Learn more about your ad choices. Visit megaphone.fm/adchoices

How Rachel Went From Shots to Shakes

Rachel's approach to sobriety is fresh an unique. If you see her posts on Instagram they are real, raw and unfiltered. She talks about her experiences through mental health conditions and how she comes out on the other side. With a proactive approach to her every day issues, Rachel is a great mental health advocate. She shares her story and how she expands herself through her sobriety.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Joaquin Barreda: Creator of Clean and Sober Love App

I talk love and sobriety with Joaquin. As the owner of the hot new dating app for sober folk, Clean and Sober Love, Joaquin shares his story and how it all came to be. Not only is Joaquin hilarious and a riot to shoot the shit with, his stories of struggle and his redemption through service are inspiring. Be Sure to download the CASL app on itunes and google play today.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Authentically Awesome with Brandy Ledford

As an actress, Brandy had played roles that were authentic. Getting sober and spiritual was Brandy's way of achieving her true authenticity. Brandy expresses her hardship of multiple miscarriages that ultimately led her to pick up again. She talks about her experience of grounding herself, speaking up and setting boundaries as her ultimate forms of self care.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Heidi from Addictive Designs

Recovery comes in many forms. Through her kick ass clothing line Addictive Designs, Heidi shares her story and her recovery. With a non profit organization, a clothing line, being a sponsor and mother, Heidi does it all. Her service to the community is much appreciated. In the episode she shares her journey and wisdom she has learned along the way.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Jessica is a Human on Fire

Jessica is a ray of sunshine! Her absolutely hilarious youtube and Instragram videos about sobriety and recovery poke fun at an otherwise serious subject. Jessica shares her near death experiences which led to her sobriety and her being a human on fire today. 
 
 

Soberlicious Mama

Jillian is more than a mama, she's a Soberlicious Mama! Jillian shares her story of raising a child while desperately trying to get sober. From getting married, raising three girls and her experience of dealing with recovery as a family unit, Jillian's story is honest, heart warming and inspiring.  Learn more about your ad choices. Visit megaphone.fm/adchoices