A Sober Girls Guide Podcast

Tori is a power house. From being homeless, living out of her car, struggling to deal with multiple mental health and addiction issues, Tori has come out on top. She shares her experiences and breaks down a few mental health diseases. What they are and how they manifest in her daily life. She also explains how she is changing the world of mental health one day at a time.For more information on Tori's non profit Tangible Movement head over to www.tangiblemovement.org.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Alex's story is not your typical recovery story. An author and world traveller Alex explains her attachment to being un attached. She take us on her never ending search for spiritual and emotional freedom from pain and trauma. Alex explains what its like to be a junkie yogini and what mindfully sober looks like for her. Learn more about your ad choices. Visit megaphone.fm/adchoices

A holistic recovery and life coach herself, Hayley and I discuss what life coaches, therapists and sponsors have in common and what sets each apart. Hayley takes us through her journey to recovery and talks about her experience at a treatment center run by scientology.  Learn more about your ad choices. Visit megaphone.fm/adchoices

What is Bio Chemical Recovery? Don't worry you don't need to be a scientist because Rynda from Vry Everday Supplements is here to explain the brain. Rynda walks us through why and how taking care of your physical health, particularly brain health is essential to full and long time recovery. Use promo code: Asobergirlsguide for 10% off all full sized products at www.vryeverday.com Learn more about your ad choices. Visit megaphone.fm/adchoices

This week I talk with my mom. I hear her experience of what its like on the other side. What its like to have your children suffer with addiction and mental health issues. Through our discussion we learn how to communicate and get to see how the other person deals with their loved ones living in addiction.  Learn more about your ad choices. Visit megaphone.fm/adchoices

There is nothing realer than the real talk host himself Louie Sabatasso. Louie walks us through his recovery and explains how after numerous relapses, he still has hope. How practicing what you preach will not only keep you sober but change your whole perception and relationship with life.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Rachel's approach to sobriety is fresh an unique. If you see her posts on Instagram they are real, raw and unfiltered. She talks about her experiences through mental health conditions and how she comes out on the other side. With a proactive approach to her every day issues, Rachel is a great mental health advocate. She shares her story and how she expands herself through her sobriety.  Learn more about your ad choices. Visit megaphone.fm/adchoices

I talk love and sobriety with Joaquin. As the owner of the hot new dating app for sober folk, Clean and Sober Love, Joaquin shares his story and how it all came to be. Not only is Joaquin hilarious and a riot to shoot the shit with, his stories of struggle and his redemption through service are inspiring. Be Sure to download the CASL app on itunes and google play today.  Learn more about your ad choices. Visit megaphone.fm/adchoices

As an actress, Brandy had played roles that were authentic. Getting sober and spiritual was Brandy's way of achieving her true authenticity. Brandy expresses her hardship of multiple miscarriages that ultimately led her to pick up again. She talks about her experience of grounding herself, speaking up and setting boundaries as her ultimate forms of self care.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Recovery comes in many forms. Through her kick ass clothing line Addictive Designs, Heidi shares her story and her recovery. With a non profit organization, a clothing line, being a sponsor and mother, Heidi does it all. Her service to the community is much appreciated. In the episode she shares her journey and wisdom she has learned along the way.  Learn more about your ad choices. Visit megaphone.fm/adchoices