A Sober Girls Guide Podcast

Recovery Rockstars

Kevin puts the rockstar in recovery. From loosing 3 of the closest people in his life to addiction and mental health issues, Kevin took his pain and focused his energy and found his purpose. Through his loss, Kevin has created a community and outlet for people in recovery to share their stories to motivate and inspire others to keep fighting the good fight. Kevin is the definition of a recovery advocate and I am so proud to be able to share his story.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Gettin’ Zen with Carrie from Zen Den Mediation

I had the pleasure to chat and visit Carrie at her studio in Vancouver, BC. Zen Den is incredible and Carrie and her partner Andrew offer amazing classes, from rooftop yoga to deep healing sound baths. In this episode Carrie tells us how divine timing has played a role in her sobriety, business and relationships. 
 

Charlotte from Practice Studio

Charlotte is the ultimate Sober Boss Babe. She is the marketing manager of Practice Studio by day and an amateur boxer by night. Charlotte tells her story of early sobriety from living in LA, working in the film industry to thriving in a life full of mindfulness and amateur boxing. Charlotte's story does not disappoint and her bravery and courage to speak her truth is inspiring. 
 

The Recovery Babe

Alyssa is a recovery advocate. She's The Recovery Babe advocate. She talks about everything from her addictive personality to her life in recovery and now dating and having sex sober. We cover it all in the episode. Alyssa is brave and inspirational and her story is all that and more.
 

How to Be Positively Present with Artist Dani Dipirro

This week, I got the chance to interview the artist behind my favorite Instagram account Positively Present, Dani Dipirro. In this episode she walks us through how she started Positively Present and explains how her positivity does not come naturally. With eight plus years of sobriety Dani shares her ups and downs and how she taught herself how to live in the now and with an attitude of gratitude.
 

Aly’s Wicked Sober

In this episode Aly tells her story of maintaining her sobriety as a single mom. She dives into mommy wine culture and how her addiction affected her life and role as a mother to her son. Aly's honesty and transparency is a breath of fresh air and her story is sure to give hope for all the moms out there. 
 
 

How Brad from Suspect Apparel Got Spiritually Lit

For my first episode I thought I would flip the game and have stories and experiences from a sober mans perspective. Brad takes us through what it was like to grow up on the wrong side of the tracks. From growing up in an alcoholic family environment to joining the local street gangs. Brad takes us through his life and how it lead to recovery and ultimately to his new found passion, designing his own on trend fashion line. Listen now for a story full of motivation and inspiration and how Brad is rockin' a sober lifestyle.
 
 

A Sober Girls Guide

Welcome to A Sober Girls Guide Podcast. Tune in each week to hear honest conversations about mental health, self development, wellness and spirituality and how they influence each guests unique journey in changing their relationship with alcohol. 
Visit www.asobergirlsguide.com