A Sober Girls Guide Podcast

Samantha Lander: Healing Your Body in Sobriety

Alcohol can severely disrupt our gut and our hormones, Have no fear Samantha is here to help us rebuild our gut and balance our hormones.
She turns us on to sneaky little everyday things in our homes that could be impacting our health. Listen to part one of Samantha's personal journey and she changed her relationship with alcohol.

A Sober Girls Guide Live Podcast Event

This is a very special episode. This is the recording from our live podcast event in Los Angeles on October 8th. The panelists were on point and were raw and candid with our live audience. The non-alcoholic drinks were flowing and the Sober Girls were mixing and mingling. It was so great to meet everyone. This conversation with our panel of sober girls was so epic no one wanted it to end! Let’s get into it.

Kristin Balter: The Magik of You

Kristin Balter is here to show us how and why everyone should find the magik of you. As a friend IRL, I was blown away by Kristin's experiences and knowledge. I love that Kristin showcases both the science and woo-woo parts of spirituality. In this episode, she breaks it down for us so we can access our own majik.

Trina: The Retired Party Girl

Join me for our Live Podcast Event in LA on October 8th. Get your tickets here
What happens when you take alcohol out of the party girl equation?
Trina from the Retired Party Girl is here to share her journey through breaking through to sobriety and coming home to herself. She tells us how spending time and getting to know herself is the first step to changing your relationship with alcohol.

A Sober Girls Guide to Boredom

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Is the fear of being boring or the thought of boredom keeping you from changing your relationship with alcohol once and for all? I give you the tips and tricks to uncover what it means and how to banish boredom. 

A Sober Girls Guide to Socializing Booze Free

Join me for our Live Podcast Event in LA on October 8th. Get your tickets here
I give you the must-have tips and tricks to be social without alcohol and actually enjoy yourself. 

Amanda Kuda: Unbottled Potential

Join me for our Live Podcast Event in LA on October 8th. Get your tickets here
 
Is drinking keeping you from realizing your full potential?
Amanda is here to share how she changed her relationship with alcohol and opened the floodgates for success. In her new book Unbottled Potential, she explains how our relationship with alcohol is affecting every aspect of our lives and keeping us from playing big and reaching our full potential.

Stephanie Styll: Kill Joy

Join me for our Live Podcast Event in LA on October 8th. Get your tickets here
Stephanie explains how for her, booze was the real killjoy. When Stephanie first started her booze-free journey she fell in love with non-alcoholic alternatives and wanted to share the love. She opened Kill Joy a booze-free bottle shop located in Nashville which is infamously known for its country music party scene. Stephanie is here to shake that up and provide a space for community and delicious alternatives.

A Sober Girls Guide to Unsupportive People

Join me for our Live Podcast Event in LA on October 8th. Get your tickets here
In this episode I answer this month's most popular "ask me anything" questions. How to deal with unsupportive people to attending events sober. 
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K Flay: The Sober Rockstar

Join me for our Live Podcast Event in LA on October 8th. Get your tickets here
K Flay, Kristine is a badass rocker chick. She explains how her sobriety is the backbone of how she has achieved success and stability in her career, relationships, and beyond. Chatting with people like Kristine is expansive for the mind and nourishing to the soul.