A Sober Girls Guide Podcast

Jessica Jeboult is a Sober Girl. From health and fitness to relationships, dating and even sober sex. This hilariously witty and modern approach to an otherwise daunting subject is sure to give you some solid tips and tricks to changing your relationship with alcohol.

Listen on:

  • Apple Podcasts
  • Podbean App
  • Spotify

Episodes

Friday Jun 02, 2023

Owen Unruh is here to get real. We talk about all think relapse, from the days and weeks leading up to it, the signs and things to look out for, and how to come back with power. Owen shares how is not only working through relapse but taking control of his life and mindset going forward.

Friday May 26, 2023

Join me for our Live Podcast Event in LA on October 8th. Get your tickets here
Listen to this if you are starting or starting again. Get your pen and paper ready, Jessica is diving into how to start your booze free journey with journal prompts to help you build a solid foundation to implement change.
Visit www.asobergirlsguide.com for more!

Friday May 19, 2023

If you are looking for the best mocktails, the mindful mocktail has you covered with recipes right at your fingertips. Natalie, the founder and creator of Mindful Mocktails is talking all about overwhelm when it comes to life and motherhood. She shares how alcohol was her escape and time to turn off from adulting and how she got used mocktails to aid her sobriety journey.

Friday May 12, 2023

Join me for our Live Podcast Event in LA on October 8th. Get your tickets here
Here is the #1 mindset hack I used at the beginning of my sobriety and that I still use to this day. Life is made up of choices and decisions, use this hack to empower you everyday.

Jaime: Hype Girl Healing

Friday May 05, 2023

Friday May 05, 2023

Join me for our Live Podcast Event in LA on October 8th. Get your tickets here
Your very own hype girl is in the building, Jamie from Hype Girl Healing is here to walk us through her relationship with alcohol and how she uses the power of compassion and the energy of being your own hype girl to make long-lasting changes. Jaime is hyping up members weekly in her Support Circle every Wednesday in our Sober Girl Social Club Membership.
 

Friday Apr 28, 2023

Do you have anxiety? Clinical counsellor Kaitlin Stephens is here to shine light on what anxiety is, how it feels and shows up and how it can affect your relationship with alcohol. Kaitlin gives us tools and mindset shifts to help you to embrace your anxious parts and what we can learn and from them.

Friday Apr 21, 2023

In this episode I expand on how to build confidence in sobriety and how to come back from a "sip up." 

Friday Apr 14, 2023

Priyanka and Chirasmita are the sober sisters who are on a mission to throw the best booze free events. They share their journey and relationship with alcohol and how it lead to create Zero Proofed pop up booze free events to help you find friends, build community and leave hangovers in the dust.

Sam Bail: Third Place Bar

Friday Apr 07, 2023

Friday Apr 07, 2023

Get ready for a super high dose of sobriety positivity. Sam Bail is the owner of 3rd place  bar and she is here to share her story and break down why she loves sobriety and how to stop overthinking changing your relationship with alcohol and just do it! Sam is creating fun, exciting and safe spaces for New Yorkers to socialize booze free.

Elizabeth Levitt: Dri Kit

Friday Mar 31, 2023

Friday Mar 31, 2023

What do you do when you work for big alcohol and your values no longer align? For Elizabeth the natural solution was to create the prettiest curated non alcoholic kits that are delivered right to your door. Elizabeth explains how her husbands choice to go sober deeply impacted her own relationship with alcohol and was the catalyst for starting her dream business, Dri kit.

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