A Sober Girls Guide Podcast

Kate Siegel: The Sober Scream Queen

The queen of screams and mocktails, Kate Siegel is here to talk all her sobriety. We talk about feelings, emotions, and relationships and how to deal with and navigate through them. Kate gives some hot tips for socializing over the holidays.

A Sober Girls Guide to the Holiday Season

The stress and excitement of family members and holiday events are a major trigger and that's why I made a list of my tips and tools to help you navigate through the holiday season successfully and sober! 

Heidi Clements: Navigating Sobriety With Grace

Heidi Clements is the unofficial badass big sister of Instagram, she gives you fashion and sound advice because she’s gone through it!
She moves through life's ups and downs with grace and when everyone is running from their troubles, Heidi is blowing the lid off them and embracing them.

Brooklyn Sherrill: Support in Sobriety

Brooklyn thought that leaving this world was the only option to alleviate her pain. Growing up in a chaotic environment, Brooklyn shares her experiences and what led to her sobriety. She touches on the pivotal moments and supportive people who played a crucial role in helping her see beyond the darkness.
 

Grace Adams: Sober Not Boring

Grace is sober and she sure as heck is not boring. As a 26-year-old fresh out of university and living in New York City, Grace shares how she got and continues to stay sober and inspires women around the world to question their relationship with alcohol and if it is really bringing out the best in them.

Erin Karpluk: Sobriety in the Spotlight

From the outside, Erin had it all figured out. A successful actress, in LA and living the dream. Erin walks us through her relationship with alcohol and how it needed to change. We talk about the fear of being alone and using alcohol to fill those voids and numb those uncomfortable feelings.

Samantha Lander: Healing Your Body in Sobriety

Alcohol can severely disrupt our gut and our hormones, Have no fear Samantha is here to help us rebuild our gut and balance our hormones.
She turns us on to sneaky little everyday things in our homes that could be impacting our health. Listen to part one of Samantha's personal journey and she changed her relationship with alcohol.

A Sober Girls Guide Live Podcast Event

This is a very special episode. This is the recording from our live podcast event in Los Angeles on October 8th. The panelists were on point and were raw and candid with our live audience. The non-alcoholic drinks were flowing and the Sober Girls were mixing and mingling. It was so great to meet everyone. This conversation with our panel of sober girls was so epic no one wanted it to end! Let’s get into it.

Kristin Balter: The Magik of You

Kristin Balter is here to show us how and why everyone should find the magik of you. As a friend IRL, I was blown away by Kristin's experiences and knowledge. I love that Kristin showcases both the science and woo-woo parts of spirituality. In this episode, she breaks it down for us so we can access our own majik.

Trina: The Retired Party Girl

Join me for our Live Podcast Event in LA on October 8th. Get your tickets here
What happens when you take alcohol out of the party girl equation?
Trina from the Retired Party Girl is here to share her journey through breaking through to sobriety and coming home to herself. She tells us how spending time and getting to know herself is the first step to changing your relationship with alcohol.