A Sober Girls Guide Podcast

The coaches from our Sober Girls Social Club are here with some practical tips and tricks to keep you sober this holiday season. Each coach has a different and unique approach to dealing with the stress and overwhelm from the holidays. From setting boundaries to overcoming FOMO, our sober girls guide coaches have you covered.

Jessica answers your questions about how you know you should change your relationship with alcohol, how to reevaluate your friendships, and how to feel fulfilled and find deeper connections. Head to www.asobergirlsguide.com/podcast to submit your questions. 

The queen of screams and mocktails, Kate Siegel is here to talk all her sobriety. We talk about feelings, emotions, and relationships and how to deal with and navigate through them. Kate gives some hot tips for socializing over the holidays.

Heidi Clements is the unofficial badass big sister of Instagram, she gives you fashion and sound advice because she’s gone through it!
She moves through life's ups and downs with grace and when everyone is running from their troubles, Heidi is blowing the lid off them and embracing them.

Brooklyn thought that leaving this world was the only option to alleviate her pain. Growing up in a chaotic environment, Brooklyn shares her experiences and what led to her sobriety. She touches on the pivotal moments and supportive people who played a crucial role in helping her see beyond the darkness.
 

Grace is sober and she sure as heck is not boring. As a 26-year-old fresh out of university and living in New York City, Grace shares how she got and continues to stay sober and inspires women around the world to question their relationship with alcohol and if it is really bringing out the best in them.

From the outside, Erin had it all figured out. A successful actress, in LA and living the dream. Erin walks us through her relationship with alcohol and how it needed to change. We talk about the fear of being alone and using alcohol to fill those voids and numb those uncomfortable feelings.

Alcohol can severely disrupt our gut and our hormones, Have no fear Samantha is here to help us rebuild our gut and balance our hormones.
She turns us on to sneaky little everyday things in our homes that could be impacting our health. Listen to part one of Samantha's personal journey and she changed her relationship with alcohol.

This is a very special episode. This is the recording from our live podcast event in Los Angeles on October 8th. The panelists were on point and were raw and candid with our live audience. The non-alcoholic drinks were flowing and the Sober Girls were mixing and mingling. It was so great to meet everyone. This conversation with our panel of sober girls was so epic no one wanted it to end! Let’s get into it.

Kristin Balter is here to show us how and why everyone should find the magik of you. As a friend IRL, I was blown away by Kristin's experiences and knowledge. I love that Kristin showcases both the science and woo-woo parts of spirituality. In this episode, she breaks it down for us so we can access our own majik.