A Sober Girls Guide Podcast
Jessica Jeboult is a Sober Girl. From health and fitness to relationships, dating and even sober sex. This hilariously witty and modern approach to an otherwise daunting subject is sure to give you some solid tips and tricks to changing your relationship with alcohol.
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Episodes
Friday Dec 10, 2021
Friday Dec 10, 2021
Pat and Veronica are known for their hilarious and heartfelt TikTok videos. Showcasing their relationship dynamic and how to navigate everyday life and how to use co exist. Their philosophy "learning to loose" explains how to find true happiness with yourself and relationships.
Friday Dec 03, 2021
Friday Dec 03, 2021
This conversation with Evan Haines is truly profound. We dive into Evan's recovery journey and how his upbringing fuels his passion to help others today. As the co-founder of Oro Recovery and co-author of Can America Recover, Evan guides us through how we need to look at addiction and how the world can truly heal as one.
Friday Nov 26, 2021
Friday Nov 26, 2021
Kristen is crushing the stigma and cultivating a community among sober and sober curious creatives. She walks us through her journey to self-empowerment and tapping into her creativity to aid her recovery.
Friday Nov 19, 2021
Friday Nov 19, 2021
Christina is living a fast life in New York City. Running a million-dollar business and navigating sobriety. She shares her journey and how she learned how to fall forward and embrace the ups and downs life has to offer.
Friday Nov 12, 2021
Friday Nov 12, 2021
Amber is back to give you tips and tricks on how to get the most out of your recovery through nutrition. We touch on sugar cravings, why you get them, how to curb them and what supplements you should be taking and why.
Friday Oct 29, 2021
Friday Oct 29, 2021
Fiona is the co-founder and creative director of Sansorium, a new online marketplace that carefully curates the best non-alcoholic options on the market. Fiona walks us through her relationship with alcohol and explains the difference between labels and being on a spectrum can help open more people up to reevaluate their relationship with alcohol.
Friday Oct 22, 2021
Friday Oct 22, 2021
We dive into the wonderful world of non-alcoholic alternatives. From mocktails to direct alternatives, what happens to your body and mind when you drink alternatives, when and where you should, and how to use them.
Friday Oct 15, 2021
Friday Oct 15, 2021
Amber Warren is The Sober Nutrition Coach that is going to help you stay sober through nutrition. In this episode, she gives us tips and tricks to alleviate cravings, depression, anxiety, insomnia and so much more. She also walks us through her personal recovery journey.
Friday Oct 01, 2021
Friday Oct 01, 2021
Allie is a content creator, mental health advocate, and sober warrior. She walks us through her recovery story and how her mental health and numerous miss diagnosis affected her sobriety.
Friday Sep 17, 2021
Friday Sep 17, 2021
On this episode A Sober Girls Guide founder and creator, Jessica Jeboult, shares extremely personal stories on how resisting change and not fulfilling your needs and wants leads to breaking your own heart. She discusses the art of letting go of what is not meant for you, that isn't meeting your wants and needs, and focusing on "this or something better. "