A Sober Girls Guide Podcast
Jessica Jeboult is a Sober Girl. From health and fitness to relationships, dating and even sober sex. This hilariously witty and modern approach to an otherwise daunting subject is sure to give you some solid tips and tricks to changing your relationship with alcohol.
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Episodes
Friday Oct 29, 2021
Friday Oct 29, 2021
Fiona is the co-founder and creative director of Sansorium, a new online marketplace that carefully curates the best non-alcoholic options on the market. Fiona walks us through her relationship with alcohol and explains the difference between labels and being on a spectrum can help open more people up to reevaluate their relationship with alcohol.
Friday Oct 22, 2021
Friday Oct 22, 2021
We dive into the wonderful world of non-alcoholic alternatives. From mocktails to direct alternatives, what happens to your body and mind when you drink alternatives, when and where you should, and how to use them.
Friday Oct 15, 2021
Friday Oct 15, 2021
Amber Warren is The Sober Nutrition Coach that is going to help you stay sober through nutrition. In this episode, she gives us tips and tricks to alleviate cravings, depression, anxiety, insomnia and so much more. She also walks us through her personal recovery journey.
Friday Oct 01, 2021
Friday Oct 01, 2021
Allie is a content creator, mental health advocate, and sober warrior. She walks us through her recovery story and how her mental health and numerous miss diagnosis affected her sobriety.
Friday Sep 17, 2021
Friday Sep 17, 2021
On this episode A Sober Girls Guide founder and creator, Jessica Jeboult, shares extremely personal stories on how resisting change and not fulfilling your needs and wants leads to breaking your own heart. She discusses the art of letting go of what is not meant for you, that isn't meeting your wants and needs, and focusing on "this or something better. "
Friday Sep 10, 2021
Friday Sep 10, 2021
With a top-rated podcast and youtube channel, Gill Tietz is helping you embrace sobriety with science. Gill walks us through her recovery journey and how she turned off that negative inner voice that was the driving force behind her suicidal thoughts.
Friday Sep 03, 2021
Friday Sep 03, 2021
Dr. Courtney Tracy aka The Truth Doctor, is here to drop some truth bombs as she walks us through her journey of substance abuse and how her experience lead her to follow her heart and pursue a career as a Therapist.
Friday Aug 27, 2021
Friday Aug 27, 2021
Michelle is a retired wine mom and a relatable counsellor. She gave a brilliant TEDx talk and has been featured in Medium and The Zoe Report. Michelle walks us through her recovery journey and why she decided to pay it forward and help fellow moms rewrite mommy wine culture.
Friday Aug 20, 2021
Friday Aug 20, 2021
You may know her videos from TikTok or Instagram Reels. Laura for Your Sober Pal is here to walk us through her recovery journey and how she comes up with her hilariously relatable videos and content for Your Sober Pal.
Friday Aug 13, 2021
Friday Aug 13, 2021
You may know her from the Real Housewives of Orange County. Braunwyn Windham-Burke is here to walk us through her recovery journey and the trials and tribulation that come with getting sober on national tv.